pain relief
            energy
            balance
            flexibility
            performance

 

 

 

the Rolf method

 

The Rolf method is a series of bodywork sessions that realigns
the body’s structure and creates lasting change.

Guild for Structural Integration Certified Practitioner & Licensed Massage Therapist
"After the ten sessions of Structural Integration I felt like my shoulders were more square, my head was further back, and I felt as if I stood up straighter. Also my feet seemed to point forward instead of off to the side. I had a feeling of moving more easily in general."-Tim, age 26
did the design.